When it comes to weight loss, unsteady blood sugar level can sabotage your weight loss by making your body store fat instead of burning it.
Low-carb snacking is often suggested to help you lose weight. It is important to choose your snacks wisely as some could lead to a spike in blood glucose levels.
Snacking is not a bad habit; just ensure that you are eating the right snacks. Luckily, there are so many low-carb diets available for your consumption.
Some of these low-carb snack ideas are easy to prepare, taste great and are good for your weight loss program.
Here are 8 of the best low-carb snacks for weight loss. Most of them are a rich source of proteins, vitamins and minerals which are essential for weight loss.
1. Spicy Avocado
Avocados are one of the most nutritious and satisfying foods in the world.
You can simply make an avocado crisps by mixing avocado with salt, cheese and seasoning, then flatten the healthy fruit into disc. If you have never eaten this crisp you are missing out.
Just like spinach, avocado can supply you with a lot of nutrient. You can cut down on sugar by substituting avocado for high-carbs food.